About Kay & what she offers

Yoga Teacher,  Craniosacral Therapist & Specialist Therapeutic Yoga teacher for children with special needs.  

I have had supporting, guiding and healing roles for over 30 years, having a background in Psychology & Biology, I studied Human & Environmental Science at Leicester University, leading to a career in children & young people services supporting children, young people & families in difficulties before moving to self employment to offer yoga & CST in 2009.  I’ve been around yoga for most of my life, my mum is in her late 80’s and has attended classes, and still does, for over 50 years.   As well as the physical benefits; the journey of self knowledge & a peace of mind have been life changing,  I have found practices to support me through life’s challenges and it is my joy to share them.

I have a passion for the therapeutic use of yoga with children, young people and adults with special needs & disabilities and have initiated the yoga provision in several of the city’s special schools.  I’m drawn to bringing yoga to those who don’t, for whatever reason, feel they can attend mainstream classes, and have worked with a many individuals and groups, including those; with physical disabilities & mental health challenges, post-natal depression, recovering from addiction, coping with cancer and in dementia care settings.  I aim to make yoga accessible to all.

I am extensively trained in many specialist areas of yoga to support you in your health journey & have & continue to work with many renowned teachers in the field.

When I’m not practising & sharing yoga or working as a therapist I’m a mother & grandmother, I love to dance, to read, sea kayak, craft, swim outdoors & spend time in wild places.

I am committed to working professionally, holistically and compassionately.  Helping you to feel empowered in your own wellbeing and healing journey.  I am happy to work alongside your NHS or other health & wellbeing practitioners to aid you on your journey back to health or to find ease living with chronic health conditions.

kind words

Yoga Classes

“Great session Kay, really enjoyed it.  I’ve been ages trying and failing to find a class with all the right elements & I think I’ve cracked it.  You are a very good teacher with a positive manner.  The yoga is varied.  There isn’t a whiff of competitiveness.  It’s a pleasant, light, clean and warm environment not some grotty draughty church hall!”

Yoga for the Special Child

“Quite literally we have seen some of our most disabled young people respond and move in ways that we did not know were possible. Other young people have commented on how much they have enjoyed the sessions, how they have been able to relax and move parts of their bodies in new and exciting ways. Teachers have commented on how calm pupils have been on returning to the classroom following a yoga session with Kay and how this has resulted in better levels of concentration and learning”

“We will definitely be incorporating yoga into the curriculum for our children and young people in the coming year!”   Vice Principle Ash Field Academy Leicester 2015”

Craniosacral Therapy

“Thanks for all your care during this difficult time – you certainly make me feel better”– Client with Trigeminal Neuralgia

“The day after my first session with you, I had a day free of back pain for the first time since 1993, when my back problems started. I was able to walk further distances and felt brilliant. The pain gradually reappeared over the next few days but to have that relief after one session, has blown me away and I am sure this therapy will be of a huge benefit to me. ”

See full Testimonials

contact

Telephone: 077187 58637

Email:  stillpoint@hotmail.com